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Strategy for Managing Acne and Improving Skin Health

Client receiving acne treatment at Laser Skin Pro

Acne is a common skin condition that affects people of all ages, though it's most prevalent among teenagers and young adults.

It occurs when the hair follicles become clogged with oil and dead skin cells, leading to whiteheads, blackheads, or pimples. Various factors contribute to acne, including hormonal changes, diet, stress, and genetics. Understanding the causes and exploring both medical and holistic approaches can help manage and improve this condition.

Understanding Acne

Acne primarily appears on the face, forehead, chest, upper back, and shoulders because these areas of the skin have the most oil (sebaceous) glands. Hair follicles are connected to these glands, and the follicle's blockage is an essential factor in acne development. Factors that can worsen acne include hormonal changes, certain medications, diet, and stress.

Hormonal changes during puberty cause the sebaceous glands to enlarge and produce more sebum. Hormonal changes due to pregnancy or the use of oral contraceptives can also affect sebum production. Additionally, medications that contain corticosteroids, testosterone, or lithium can worsen acne. A diet high in carbohydrates may trigger acne in some people, as can stress, which doesn't directly cause acne but may exacerbate it.

Laser Treatments for Acne

Laser treatments for acne focus on reducing oil production, speeding up skin cell turnover, fighting bacterial infection, and reducing inflammation. 

At Laser Skin Pro we have Laser Treatment for Acne. Our Harmony-Alma Laser treatment is used to help improve acne-prone skin. Laser therapy uses a broad spectrum of light wavelengths to target the bacteria that cause acne and reduce the inflammation associated with acne.

A Chemical Peel is a treatment used to improve skin texture and tone.

An acid is applied to the skin to lower the PH, which loosens the connections between dead skin cells, including exfoliation and stimulating new cell growth. This process causes superficial layers of dead skin to peel off, revealing a smoother and more radiant complexion.

Before and After Acne Treatment at Laser Skin Pro

Diamond Tip Microdermabrasion is a non-invasive cosmetic procedure used to rejuvenate and refresh the skin. It can clear up acne by unclogging pores and reduce the appearance of mild acne scars by promoting new skin cell growth.

Holistic Approaches to Acne

Holistic approaches to acne focus on treating the condition naturally and taking a whole-body approach to health and wellness. These methods include dietary changes, stress management techniques, and natural topical treatments.

  • Dietary changes: Incorporating a diet low in processed foods and high in fruits, vegetables, and whole grains can help manage acne. Foods rich in omega-3 fatty acids, such as fish and flaxseeds, may also reduce inflammation associated with acne.

  • Stress management: Techniques such as yoga, meditation, and deep breathing can help manage stress, which may, in turn, reduce acne outbreaks.

  • Natural topical treatments: Tea tree oil, green tea extract, and aloe vera have antibacterial and anti-inflammatory properties that can help treat acne naturally.

Preventing and Treating Acne Scars

AlumierMD Retinol Serum

Preventing acne scars involves managing acne effectively before it causes scarring. Avoid picking or squeezing pimples, as this can lead to infections and scars. For existing acne scars, treatments like retinoid creams can improve their appearance. AlumierMD Skin Care is a medical-grade skin care we recommend at Laser Skin Pro. You can discuss with your skin expert what the best products are for you personal case. They are available online and shipped directly to your door.


Acne is a complex condition influenced by various factors, but it's manageable with the right combination of treatments. Combining medical treatments with holistic approaches can provide a comprehensive strategy for managing acne and improving skin health. 

It's essential to consult with an expert to develop a personalized treatment plan that addresses individual needs and skin types. By understanding acne and taking proactive steps to manage it, individuals can improve their skin's appearance and minimize the impact of this common skin condition.

Nina Sharma, owner of Laser Skin Pro is an International Skin Care Expert with over 20 years experience in the Industry. Call her today at 289-707-6449


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